Posts of إيران طب | Iran Teb

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Nov 3, 2026 14:41 UTC#5888Photoalbum

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0 h	0
4 h	591
16 h	982
28 h	1,124

After 6 hours59153% of total
After 24 hours1,124100% of total
Total to date1,124in 1 day

Nov 3, 2026 14:41 UTC#5887Photoalbum

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0 h	0
4 h	591
16 h	982
28 h	1,124

After 6 hours59153% of total
After 24 hours1,124100% of total
Total to date1,124in 1 day

Nov 3, 2026 14:41 UTC#5886Photoalbum

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0 h	0
4 h	591
16 h	986
28 h	1,130

After 6 hours59152% of total
After 24 hours1,130100% of total
Total to date1,130in 1 day

Nov 3, 2026 14:41 UTC#5885Photoalbumedited

🚨 إن الشيخوخة لا تبدأ من التجاعيد فحسب… بل قد تبدأ من داخل خلاياك! فالسكر الزائد لا يؤثر في وزنك فقط… بل قد يسرّع شيخوخة جسمك! 🧬 https://t.me/iranteb_ir

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0 h	0
4 h	593
16 h	989
28 h	1,132

After 6 hours59352% of total
After 24 hours1,132100% of total
Total to date1,132in 1 day

Nov 3, 2026 14:41 UTC#5884Photoalbum

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0 h	0
4 h	591
16 h	987
28 h	1,130

After 6 hours59152% of total
After 24 hours1,130100% of total
Total to date1,130in 1 day

Nov 3, 2026 14:41 UTC#5883Photoalbum

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0 h	0
4 h	591
16 h	987
28 h	1,129

After 6 hours59152% of total
After 24 hours1,129100% of total
Total to date1,129in 1 day

Nov 3, 2026 14:41 UTC#5882Photoalbum

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0 h	0
4 h	589
16 h	982
28 h	1,124

After 6 hours58952% of total
After 24 hours1,124100% of total
Total to date1,124in 1 day

Nov 3, 2026 14:41 UTC#5881Photoalbum

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Hours after publication	Views
0 h	0
4 h	588
16 h	980
28 h	1,124

After 6 hours58852% of total
After 24 hours1,124100% of total
Total to date1,124in 1 day

Nov 3, 2026 14:41 UTC#5880Photoalbum

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0 h	0
4 h	592
16 h	986
28 h	1,134

After 6 hours59252% of total
After 24 hours1,134100% of total
Total to date1,134in 1 day

Nov 2, 2026 09:35 UTC#5879Videoedited

إنذار المثانة: لا تجعل تجاهل الحاجة للتبول عادة المثانة ترسل إشارات إلى الدماغ عند امتلائها، وتكرار حبس البول لفترات طويلة قد يزيد خطر مشكلات المسالك البولية مثل الالتهابات. لذلك، إذا شعرت بالحاجة للتبول فلا تؤجلها.

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0 h	0
9 h	857
33 h	1,411

Total to date1,411in 2 days

Nov 1, 2026 09:09 UTC#5878Photoalbumedited

مضادات الأكسدة هي خط الدفاع الأول لجسمك 💪🌿 اختياراتك الغذائية اليومية بتصنع فرق كبير بمناعتك وصحتك.

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0 h	0
9 h	713
28 h	1,184
70 h	1,676

After 24 hours1,18471% of total
Total to date1,676in 3 days

Nov 1, 2026 09:09 UTC#5877Photoalbum

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0 h	0
9 h	709
28 h	1,186
70 h	1,675

After 24 hours1,18671% of total
Total to date1,675in 3 days

Oct 31, 2026 09:06 UTC#5876Photoalbum

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0 h	0
9 h	725
33 h	1,257
52 h	1,514
69 h	1,662

Total to date1,662in 4 days

Oct 31, 2026 09:06 UTC#5875Photoalbum

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Hours after publication	Views
0 h	0
9 h	725
33 h	1,255
52 h	1,515
69 h	1,666

Total to date1,666in 4 days

Oct 31, 2026 09:06 UTC#5874Photoalbum

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Hours after publication	Views
0 h	0
9 h	720
33 h	1,250
52 h	1,512
69 h	1,664

Total to date1,664in 4 days

Oct 31, 2026 09:06 UTC#5873Photoalbumedited

القيم المذكورة في الصور قيم تقريبية لكل 100 غرام من الغذاء، وذلك لتسهيل المقارنة بين المصادر المختلفة، وليس لأنها الكمية الواجب تناولها يوميًا. وحتى الكميات الصغيرة، مثل ملعقة من البذور أو حفنة من المكسرات، يمكن أن تسهم في زيادة مدخولك من الفيتامينات والمعادن عند إدراجها ضمن نظام غذائي متوازن ومتنوع.

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0 h	0
9 h	723
33 h	1,223
52 h	1,455
69 h	1,605

Total to date1,605in 4 days

Oct 31, 2026 09:06 UTC#5872Photoalbum

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Hours after publication	Views
0 h	0
9 h	721
33 h	1,219
52 h	1,444
69 h	1,585

Total to date1,585in 4 days

Oct 31, 2026 09:06 UTC#5871Photoalbum

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Hours after publication	Views
0 h	0
9 h	719
33 h	1,219
52 h	1,426
69 h	1,548

Total to date1,548in 4 days

Oct 31, 2026 09:06 UTC#5870Photoalbum

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Hours after publication	Views
0 h	0
9 h	716
33 h	1,197
52 h	1,409
69 h	1,525

Total to date1,525in 4 days

Oct 30, 2026 21:24 UTC#5869Photoalbumedited

ليس كل طعام صحي يناسب جميع الأجساد! 🥛❌ إذا كنت تعاني من هذه الأعراض المتكررة، فقد حان الوقت لإراحة جهازك الهضمي وتجربة البدائل الخالية من اللاكتوز أو البدائل النباتية 🌿 https://t.me/iranteb_ir

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Hours after publication	Views
0 h	0
7 h	611
19 h	1,106
33 h	1,295
63 h	1,542
69 h	1,576

After 6 hours61139% of total
After 24 hours1,10670% of total
Total to date1,576in 5 days

Oct 30, 2026 21:24 UTC#5868Photoalbum

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Hours after publication	Views
0 h	0
7 h	612
19 h	1,104
33 h	1,291
63 h	1,529
69 h	1,562

After 6 hours61239% of total
After 24 hours1,10471% of total
Total to date1,562in 5 days

Oct 29, 2026 12:10 UTC#5867Photoalbum

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0 h	0
4 h	552
17 h	945
29 h	1,107
52 h	1,550

After 6 hours55236% of total
After 24 hours1,10771% of total
Total to date1,550in 6 days

Oct 29, 2026 12:10 UTC#5866Photoalbum

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Hours after publication	Views
0 h	0
4 h	552
17 h	945
29 h	1,106
52 h	1,554

After 6 hours55236% of total
After 24 hours1,10671% of total
Total to date1,554in 6 days

Oct 29, 2026 12:10 UTC#5865Photoalbum

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Hours after publication	Views
0 h	0
4 h	550
17 h	947
29 h	1,113
52 h	1,565

After 6 hours55035% of total
After 24 hours1,11371% of total
Total to date1,565in 6 days

Oct 29, 2026 12:10 UTC#5864Photoalbum

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Hours after publication	Views
0 h	0
4 h	555
17 h	949
29 h	1,117
52 h	1,517

After 6 hours55537% of total
After 24 hours1,11774% of total
Total to date1,517in 6 days

Oct 29, 2026 12:10 UTC#5863Photoalbum

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Hours after publication	Views
0 h	0
4 h	553
17 h	946
29 h	1,116
52 h	1,524

After 6 hours55336% of total
After 24 hours1,11673% of total
Total to date1,524in 6 days

Oct 29, 2026 12:10 UTC#5862Photoalbum

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Hours after publication	Views
0 h	0
4 h	555
17 h	947
29 h	1,111
52 h	1,493

After 6 hours55537% of total
After 24 hours1,11174% of total
Total to date1,493in 6 days

Oct 29, 2026 12:10 UTC#5861Photoalbumedited

التمر مع الحليب، أم القرفة، أم الزنجبيل؟ لكل خلطة فوائد يُقال إنها تميّزها، لكن هل تعرف ما الذي يضيفه كل مكوّن فعلًا؟ وهل كل ما نسمعه عن هذه الخلطات صحيح؟ https://t.me/iranteb_ir

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Views1,480−54%vs avg

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Hours after publication	Views
0 h	0
4 h	556
17 h	948
29 h	1,114
41 h	1,353
52 h	1,480

After 6 hours55638% of total
After 24 hours1,11475% of total
Total to date1,480in 6 days

Oct 29, 2026 06:51 UTC#5860Photoedited

تاخذ مكملات؟ 💊 انتبه لطريقة تناولها ⏰ الوقت المناسب يعتمد على نوع المكمل وتعليمات العبوة؛ مو كل الأنواع لازم تنأخذ بساعة محددة. https://t.me/iranteb_ir

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Views1,650−49%vs avg

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Hours after publication	Views
0 h	0
10 h	898
34 h	1,309
57 h	1,595
71 h	1,650

Total to date1,650in 7 days

Oct 28, 2026 14:07 UTC#5859Photoalbumedited

في كل شهر تتكرر القصة ذاتها: انتفاخ، وتقلّب في المزاج، ومغص. غير أنّ طعامك قد يساعدك أكثر مما تتوقعين. تابعي وجرّبي 🤍 https://t.me/iranteb_ir

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Views1,246−61%vs avg

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Hours after publication	Views
0 h	0
2 h	378
14 h	834
26 h	1,246

After 24 hours1,246100% of total
Total to date1,246in 7 days